COUPLES & FAMILY THERAPY…
Reconnect. Repair. Rebuild.
It’s not about who's right—it’s about feeling seen, heard, and safe.
Healing Happens in Relationship
At CLARITY, we believe that relationships are at the heart of healing. Whether you’re navigating disconnection in your partnership, conflict within your family, or carrying emotional wounds from the past, our therapy sessions offer a safe, collaborative space to reconnect with yourself and those you love.
Our approach is grounded in compassion, curiosity, and the belief that when people feel truly seen and heard, meaningful change becomes possible. We offer couples and family therapy both in-person and virtually across Ontario.
For Couples
Relationships can feel like a dance—one partner pursues, the other pulls away. The cycle continues, leaving you both feeling unseen and misunderstood. But you don’t have to stay stuck in that loop.
Together, we explore your patterns, build emotional safety, and develop tools to help you communicate, repair, and reconnect. Whether you’re healing from infidelity, feeling like roommates instead of lovers, or just wanting to deepen your bond, we’re here to help you rediscover each other.
Stefan, one of our skilled therapists, brings over a decade of experience as a family and divorce mediator to his work with couples. He understands the delicate terrain of relational breakdowns and the courage it takes to rebuild. Whether you’re just beginning to name your struggles or already on the edge of separation, Stefan can guide you through any stage of the journey with clarity, compassion, and care.
For Families
Family dynamics can be layered, complex, and sometimes painful. Therapy creates a space for each member to be heard and understood. We work with parents, caregivers, and children to untangle stuck patterns, improve communication, and foster empathy within the family system.
From supporting families through addiction, neurodiversity, or trauma, to strengthening sibling relationships or navigating life transitions, we help you move from tension to togetherness.
Evidence-Based & Heart-Centred
Our therapists integrate a range of evidence-based models, including:
Emotionally Focused Couple Therapy (EFCT)
Dialectical Behaviour Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Attachment-Based Family Therapy
Narrative and Trauma-Informed approaches
We hold space for each person's lived experience and help families build stronger, more authentic connections that last.
Addiction & Family Healing
When addiction touches a family, everyone is impacted. We offer support that helps families break free from enabling patterns, set healthy boundaries, and rebuild trust—no matter where you are in the recovery process.
You Don’t Have to Navigate This Alone
Whether you’re feeling emotionally disconnected, stuck in conflict, or carrying unspoken pain, you don’t have to carry it all on your own. At CLARITY, we walk beside you to uncover the patterns that no longer serve you and co-create a path toward connection, repair, and healing.
MEET YOUR THERAPISTS……
Stefan
Stefan brings clarity and compassion to couples and families navigating conflict, rupture, and disconnection. With over a decade of experience as a divorce mediator, he guides partners and families through even the most complex transitions with steadiness and care. Working virtually across Ontario, Stefan helps clients break out of stuck cycles, rebuild trust, and find authentic reconnection.
Lynn
Lynn provides a wise and nurturing space for families and caregivers facing life transitions, health changes, or unresolved grief. She draws on over two decades of experience in elder care, long-term care, and family systems to support clients through difficult decisions and emotional challenges. Available both in person and virtually, Lynn helps families find grounding, clarity, and meaningful connection.
Julia
Julia supports younger families in uncovering and shifting deep, often unconscious patterns through play and sand therapy. She creates in-person spaces where parents and children can connect at a level deeper than words, helping families heal and realign together. With over 25 years of experience, Julia’s work honours each family’s unique story while fostering safety, empathy, and lasting change.